All Health and Wellness in Santa Cruz

  • MINORSAN Self-Defense & Fitness

    FighterFit – Fempowerment – Community Builder Helping Women find their #BadassCourage thru their bodies—feeling great and powerful in their bodies, and feeling fantastic about their bodies. I’ve been working with women, in our community, for over 35 years. Still love it. -Clara

  • Nihal Kaur Acupuncture

    Nihal is a Licensed Acupuncturist and Herbalist (L.Ac.), by the California Acupuncture Board and a Certified Kundalini & Ashtanga Yoga Teacher, amongst many other Licenses & Certifications. Don’t miss Nihal’s Burnout Breakthrough workshops and Yoga for the Soul, see her website for details! Nihal Kaur maintains advanced training in Japanese Palpation-Based Acupuncture, a style that minimizes discomfort and maximizes results. Nihal specializes in needle-free acupuncture for kids! Most parents don’t know that pediatric acupuncture is effective, fun and safe. Acupuncture affords children a lasting health advantage. Children respond much more quickly than adults to acupuncture treatments. The treatments using taps (there’s no need to call them needles) are gentle. Babies Read more [...]

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